Dieters Beware: Calorie Counts Are Frequently Off

Something to think about as we’re all trying to eat better and watch calories.

When you buy a car with a six-cylinder engine, you expect to get six cylinders. When you buy a dress in a size 10, you expect a size 10. And when you buy a burger at a fast-food joint that’s listed on the menu as containing 500 calories, you jolly well expect 500. But you may be getting a lot more than that. The same may be true of the omelet and the pasta you get at a sit-down restaurant — and of the frozen dinner with the label you read so carefully before you tossed it in your supermarket basket and took it home.

Dieters Beware: Calorie Counts Are Frequently Off

 

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